24/7 Heart Rate
24/7 heart rate helps you maximize your exercise sessions, see heart rate zones, see sleep stages and better track calorie burn.
Resting Heart Rate
Wear Inspire HR all day and night to record your resting heart rate and track heart rate over time.
Heart Rate Zones
Recognize your Fat Burn, Cardio and Peak heart rate zones to optimize each of your workouts with just the right amount of effort.
Cardio Fitness Level
Use Inspire HR with your Fitbit app to get your Cardio Fitness Score—a snapshot of how fit you are—
Inspire HR and your Fitbit app show you how much light, deep and REM sleep you get and provide pointers that can help improve sleep quality.
Real-Time Pace and Distance
Connect Inspire HR to your phone’s GPS to see real-time pace and distance on your wrist during walks, jogs, hikes and bike rides.
15+ Goal-Based Exercise Modes
Choose from exercises like Run, Bike and Yoga & set goals for distance, time or calorie burn to get real-time updates when you reach your goal.
Guided Breathing Sessions
Fitbit Inspire HR helps you find moments of calm throughout your day with personalized guided breathing sessions based on your heart rate.
Every part of your day impacts your goals, so track all-day steps, distance, active minutes and calories burned.